November 1, 2025

18 Habits That Keep You Broke and How to Stop Them

A woman in a gray sweater holds an empty black piggy bank in one hand and raises the other, looking concerned about why she's always broke. A calculator on the table suggests habits to break for better financial health.
sad young woman with a piggy bank

Many people feel trapped with money, living paycheck to paycheck despite trying hard. This problem often comes from small habits that quietly waste money and stop financial stability.

A recent survey shows that 61% of Americans live paycheck to paycheck, no matter how much they earn. This surprising number shows how common money problems are and why finding these habits is very important.

In this article, we will look at 18 habits that might be keeping you stuck with money. You will learn simple ways to change these habits, take back control, and build a strong financial future.

What will you do to stop feeling short on money? Keep reading to learn more, and share your thoughts below!

Spending Without Purpose

Two hands exchanging U.S. dollar bills next to a pink electronic device and a notebook on a marble surface.

Unplanned spending often causes waste and disappointment. Without clear goals, money disappears on things or events that do not bring lasting happiness. Spending in line with your important values helps you use your money wisely.

Make clear spending plans by deciding what really matters to you. Whether saving for trips, learning, or retirement, careful spending keeps you focused. Giving your expenses a purpose lowers the chance of buying on impulse.

Looking back at your purchases often builds good habits. When every dollar works toward a goal, you feel more satisfied and less worried about money. Thoughtful spending improves both your budget and sense of meaning.

Underestimating Inflation

A woman in a grocery store looks surprised while holding a red shopping basket. She stands between two aisles filled with various products.

Ignoring inflation’s impact erodes your purchasing power over time. What seems like adequate savings today may fall short in future economic conditions. Preparing for inflation protects your long-term financial stability.

Account for inflation by increasing savings contributions annually. Investing in assets that outpace inflation, like stocks or real estate, also safeguards your wealth. Awareness of economic changes ensures your plans stay realistic.

Inflation requires ongoing attention. Regularly adjusting your strategy prevents its gradual effects from catching you off guard. Staying proactive preserves the value of your hard work.

Neglecting to Budget

A woman sits at a table with papers, a binder, sticky notes, and a calculator, holding her head with both hands, looking stressed.

Many people do not know much about their money because they don’t plan a budget. When you don’t clearly know what you earn and spend, spending too much is bound to happen. This causes a hard cycle of always trying to catch up on bills and debts.

Making a budget is not hard. Begin by writing down all your regular and extra costs along with your income. Give a job to every dollar, and make sure to save some and keep money for surprises.

Following your budget needs regular care and checks. Take time each month to look at your spending and change it if needed. A well-kept budget helps you see things clearly and lowers money worries.

Ignoring Emergency Savings

Yellow sticky note with "Emergency Savings" written on it, surrounded by a pen, binder clip, papers, and US dollar bills on a wooden surface—subtle signs of a wealthy person who values financial security.

Not having an emergency fund leaves you vulnerable to unexpected expenses. Be it car repairs or medical bills, these surprises can derail your financial progress if you’re unprepared. Start building an emergency fund by setting small, achievable goals. 

Aim to save $500 initially, then gradually work toward covering three to six months of essential expenses. Automating savings contributions makes this process easier. Having a financial cushion reduces stress and prevents reliance on debt during emergencies. 

With consistent effort, you’ll build a safety net that protects against life’s inevitable surprises.

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Procrastinating Debt Repayment

A person in a grey shirt is holding multiple U.S. dollar bills in both hands.

Keeping high-interest debt lasts longer and keeps you in money trouble. Putting off payments or ignoring them makes what you owe bigger, making it harder to get out of debt. Work on paying off debt by tackling the costliest loans first.

Use ways like the debt avalanche or snowball plan to keep track and stay driven. Cutting down debt makes your money situation better and gives you calm feelings. Every payment moves you nearer to money freedom, so it’s worth doing.

Neglecting Financial Education

A woman looks tired while sitting at a desk with a laptop, a document in one hand, and a calculator nearby.

Only 48% of U.S. adults demonstrated basic financial literacy in 2024, a decline from previous years. Many financial struggles stem from a lack of knowledge about money management. Without understanding key concepts like interest rates, investing, or debt repayment strategies, making informed decisions becomes difficult.

Invest time in learning about personal finance through books, podcasts, or online courses. Building financial literacy empowers you to take control and make better choices. Knowledge is an investment in itself. 

The more you understand your finances, the easier it becomes to break bad habits and build wealth.

Impulse Spending

A person sits at a table with a laptop, surrounded by colorful shopping bags. They are holding a credit card and appear to be shopping online, showcasing how things replaced by technology have transformed traditional retail experiences.

Carrying debt with high interest keeps money problems going longer. Missing or delaying payments only makes the debt grow, making it tougher to get out. Focus on paying down debt first.

One big reason people feel broke is spending without thinking. Buying coffee every day, going for sales deals, or adding things you don’t need to your cart can add up fast.

Changing from impulse buying to planned spending helps you take charge again. Make a monthly budget and follow it, making sure every cost has a reason. Using apps to watch your spending can help you see where your money goes and spot habits to change.

Learning to control spending takes time, but it is worth it. Try waiting 24 hours before buying something not planned. This break often stops buying things you will regret.

Living Beyond Your Means

Woman smiling while holding shopping bags in a store setting.

Many people live beyond their means, often to maintain appearances or enjoy short-term comforts. This habit can quickly lead to debt and financial instability, leaving little room for saving or investing.

The key to breaking this cycle is distinguishing needs from wants. Prioritize essentials and limit spending on luxuries until your finances are more stable. Learning to say no to unnecessary expenses will free up money for savings and investments.

Making small changes, like dining out less or finding free entertainment options, adds up over time. Adjusting your lifestyle to align with your income can be challenging but ensures long-term financial health.

Skipping Regular Financial Check-Ins

A man and woman sit at a table with financial documents and a calculator, both looking stressed.

Many people do not check their financial situation often, so they do not know how things are going or spot problems early. This can cause them to miss chances or not see where they are spending too much.

Set a time each month to look over your budget, savings, and goals. Use this moment to enjoy your wins and fix problems before they get bigger.

Checking regularly helps you stay on track and improve your plan. Knowing what is happening makes sure your money plan works well and fits what matters to you.

Overlooking Long-Term Goals

A woman with long blonde hair in a light blue blazer is holding and looking at a fan of U.S. dollar bills.

Focusing solely on short-term needs often leads to neglect of long-term financial objectives. This oversight delays major milestones like buying a home, starting a business, or achieving financial independence.

Clarify your long-term goals and create a plan to reach them. Break these objectives into smaller, manageable steps to make progress feel achievable.

Balancing short-term needs with long-term aspirations is crucial for financial success. A clear vision keeps you motivated and ensures your actions align with what matters most.

A person with long, wavy hair rests their face in their hands, looking directly at the camera with a neutral expression. They are wearing a gray shirt against a plain blue background.

Social pressure and trends can push you to spend money you don’t need to. Comparing your life to other people’s often causes money choices that don’t match your true needs.

Try to focus on your own values and goals instead of what others do. Understand that being steady and free with your money feels better than just looking good.

Making limits and being happy with what you have can stop you from buying on impulse. Thinking carefully about spending lets you enjoy life without hurting your money situation.

Ignoring Tax Planning

A person is sitting with a laptop on their lap, holding documents and a calculator, possibly working on finances or taxes.

Poor tax planning often leads to missed deductions or unexpected bills. Failing to organize tax documents and prepare for filing leaves you scrambling and potentially overpaying. Proactive planning reduces stress and ensures you make the most of available benefits.

Start by keeping thorough records throughout the year. Organize receipts, track charitable donations, and consult resources to understand eligible deductions. Preparing early avoids surprises and maximizes refunds.

Professional guidance can also be a worthwhile investment. Tax advisors help tailor strategies to your situation, ensuring compliance and efficiency. Regular planning transforms taxes into an opportunity instead of a headache.

Failing to Insure Properly

A person reviews a home insurance form on a clipboard with a pen, with another person's hand visible nearby. A small plant lies on the wooden table.

Not having enough insurance can leave you open to money problems. Missing important insurance like health, car, or home can cause unexpected bills that use up your savings. A strong insurance plan helps protect you in emergencies.

Check your policies often to make sure they fit your current situation. Look at different choices and change your coverage when big life events happen, like marriage, a new job, or buying a house. Having full protection gives you peace and stops expensive surprises.

Finding the right balance between cost and coverage is very important. Paying low premiums might seem like saving money, but not enough insurance can lead to bigger costs later. Good coverage keeps your money and future safe.

Overlooking Hidden Fees

A man in a white shirt sits on a leather couch holding a smartphone in one hand and a credit card in the other, with bookshelves in the background.

Hidden fees in subscriptions, bank accounts, and credit cards can quietly drain your finances. These charges often go unnoticed until they accumulate into significant costs. Identifying and addressing these fees prevents unnecessary spending.

Regularly review your account statements to catch unfamiliar charges. Contact service providers to negotiate lower rates or switch to options with fewer fees. Paying attention to details helps you retain more of your hard-earned money.

Staying vigilant requires consistent effort. Make it a habit to review terms and conditions before committing to services. Transparency about fees empowers you to make better financial choices.

Not Setting Financial Boundaries

A person hands over a one-dollar bill to another person, who is holding multiple dollar bills, as they discuss things people pay for.

Not setting limits in your money matters often causes spending too much and getting into debt. Giving money to friends or family without clear rules, or always covering costs in group events, can hurt your budget and your relationships.

Set limits by clearly saying what you can and cannot do. Kindly say no to requests that don’t fit your money plan, and offer ideas like sharing costs with others. Talking openly makes sure people understand each other and keeps your relationships safe.

Money limits need you to be firm and steady. Using these habits helps you control your money better and feel less bad about sticking to your plans. In time, everyone wins when limits are honored.

Relying on Lifestyle Inflation

Two women shopping for clothes. One woman holds a flowery dress, while the other inspects a pair of yellow shoes. They are in a well-lit boutique with a variety of garments on display.

As income increases, many people raise their spending instead of saving or investing. This tendency, known as lifestyle inflation, keeps you financially stagnant regardless of how much you earn. Focusing on sustainable habits instead of indulging in upgrades can prevent this trap.

To counter lifestyle inflation, maintain the spending habits you had before earning more. Allocate raises toward savings, retirement funds, or paying down debt instead of new luxuries. By resisting the urge to splurge, you set yourself up for greater stability.

Embracing moderation doesn’t mean depriving yourself. Instead, treat occasional upgrades as rewards for hitting specific goals. This approach balances enjoying your income while securing your financial future.

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Overreliance on Credit Cards

A woman in a white shirt sits on a couch with plants in the background, holding a credit card and looking at a laptop.

The average U.S. household credit card debt in 2024 is estimated to be $9,654. Credit cards often provide a false sense of financial freedom. While they can be helpful in emergencies, relying on them for day-to-day expenses usually leads to mounting debt and high interest rates.

Limiting credit card use is essential for financial stability. Focus on paying off balances in full each month to avoid interest charges. If that’s not possible, prioritize the card with the highest interest rate and work your way down.

Consider switching to cash or debit cards for everyday purchases. This change forces you to stick within your budget and makes overspending less tempting. Responsible credit card usage ensures they remain a tool, not a trap.

Neglecting Career Growth

A woman in a business suit sits at a desk, looking stressed with her head resting on her hand, in front of an open laptop. Office supplies and file folders are visible in the background.

A career that stays the same for too long often means lost chances to earn more money. Accepting your current job without aiming for promotions or learning new skills keeps your income limited. Putting effort into your career can raise your earnings and bring new possibilities.

Look for ways to gain skills through classes, certificates, or meeting new people in your field. Taking charge of your career growth makes you more valuable and stronger when asking for raises. Moving forward in your job helps you earn more over time.

Check your career path often to make sure it matches your goals. Don’t be afraid to go after jobs that push you and pay fairly. Focusing on progress brings more happiness and money security.

Your Financial Freedom Starts Here

A woman with brown hair is smiling and holding a fan of US $100 bills in one hand while pointing upwards with the other hand. She is wearing a black coat and standing outdoors.

Escaping money problems needs focus and small, careful actions. Every change you make helps you live with less worry and more safety. Think about how good it feels to clear debt, save for your goals, and make smart money choices.

Begin now by picking one or two habits you want to change. Keep at it, and you will see the results. Remember, each step toward money freedom is important, and your future self will be grateful for your hard work.

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AI was used for light editing, formatting, and readability. But a human (me!) wrote and edited this.

Author

  • Michael Gregory

    Will Think is the founder and owner of WilThink.com. After a long career in finance, he retired early and decided to put his knowledge to work in a different way—by helping others. He is also a dad and an avid runner.

    Will is a Chartered Financial Analyst (CFA) with over 20 years of experience in real estate investing. He’s also a published journalist whose writing has appeared on MSN, the Associated Press, and other major outlets.

    His content combines real expertise with a clear, no-nonsense style that’s both smart and accessible.

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