October 4, 2025

Retirement on a Budget: How Americans Make It Work with Limited Savings

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When we imagine retirement, it often comes with visions of million-dollar portfolios, endless travel, and complete financial freedom. But the truth is far different for many Americans. The reality of retirement often means modest savings, reliance on Social Security, and making smart choices to stretch every dollar. Despite the challenges, millions of retirees find ways to live meaningful, fulfilling lives on less than you might expect.

Retirement Savings Reality Check

The common advice is that you’ll need $500,000 to $1 million or more for retirement. Yet, the median retirement savings tell another story:

  • Ages 45–54: about $115,000
  • Ages 55–64: about $185,000
  • Ages 65–74: about $200,000

While these numbers fall short of traditional benchmarks, they reflect how typical retirees make do with far less than “ideal.”

Why Delaying Retirement Matters

The median U.S. retirement age is 62, but nearly 60% of people stop working earlier than planned due to health issues, job loss, or burnout. For those able to work longer, delaying retirement until 65 or even 70 can provide three big benefits:

  1. More years for investments to grow.
  2. Higher Social Security benefits.
  3. Fewer years relying solely on savings.

Social Security as the Safety Net

For most retirees, Social Security is the backbone of retirement income. The average monthly benefit is around $2,000, or $24,000 per year. Dual-income households can combine benefits, raising total household income closer to the median of $50,000 annually for seniors. While it may not cover every dream, Social Security ensures a baseline income for millions.

Housing, Debt, and Daily Expenses

Housing often determines how far retirement dollars stretch:

  • Nearly 80% of Americans 65+ own their homes, though over a quarter still carry a mortgage.
  • Median non-mortgage debt is about $11,000.
  • Median monthly spending is $2,800 ($34,000 annually), while average spending is higher at $4,800 ($58,000 annually).

Spending tends to peak in early retirement and then decline after age 75, as healthcare and basic needs replace travel and leisure.

Part-Time Work in Retirement

Retirement doesn’t always mean no work. Many continue part-time jobs for extra income or simply to stay active:

  • 68% of people aged 62–64 earn wages.
  • 47% of people aged 65–69 still work.
  • Even 30% of those aged 70–74 bring in earnings.

For some, this work is financial necessity. For others, it’s a choice that provides structure and purpose.

Living Modestly, Living Fully

Despite modest savings, many retirees feel confident and content. A simple lifestyle, low debt, and Social Security as a steady income stream provide stability. While it may not match the luxury often portrayed in media, the reality of retirement is often grounded, practical, and fulfilling.

Encouragement for Personal Growth

Retirement is more than a number in a bank account it’s about creating a full life. Whether it’s nurturing relationships, pursuing hobbies, or continuing to work part-time, financial modesty doesn’t have to mean missing out. Striving for growth, even with limited resources, can make retirement deeply rewarding.

All writings are for educational and entertainment purposes only and does not provide investment or financial advice of any kind.

Author

  • You can catch me in the morning on Coffee with Kem and Hills, or Friday nights on The Wine Down. We talk about what happens with personal finances on a daily basis, or what effects women and their money the most.

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