September 16, 2026

The First Bear Market After You Retire Can Change Everything

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Two retirees can earn the same average investment return over 30 years and experience dramatically different outcomes. One can leave millions to heirs while the other struggles to maintain spending. The difference can come down to when the bad years occurred.

This is sequence-of-returns risk, one of the most important hazards facing someone who stops working with a large investment portfolio. During the accumulation years, a market crash is unpleasant but can create an opportunity because contributions continue buying shares at lower prices. During retirement, the cash-flow direction reverses. Instead of adding money, the retiree is selling assets to pay bills.

If a severe decline occurs during the first few years, those withdrawals can permanently remove shares that would otherwise participate in the recovery. That is why retirees need more than an expected return assumption. They need a plan for what happens when the market performs badly at exactly the wrong time.

Average Returns Hide the Problem

Imagine two portfolios that both earn the same average return over 20 years. One experiences strong gains during the first decade and poor returns later, while the other experiences the losses immediately after retirement and strong returns later.

If nobody withdraws money, the order of returns generally does not alter the ending result mathematically. Once regular withdrawals begin, sequence matters enormously.

The retiree suffering early losses has to sell more shares to generate the same spending dollars. Those shares are gone when markets recover, creating a permanent reduction in the portfolio’s earning capacity.

Morningstar’s 2026 retirement research reinforces this point. Retirees experiencing poor market returns during the first five years of retirement were substantially more vulnerable to exhausting savings when they continued spending without adjustment.

Early Retirement Magnifies Sequence Risk

Someone retiring at 62 potentially needs the portfolio to last 30 years or longer. That creates more exposure than a household retiring at 70 with the same assets and spending needs.

Early retirement also means Social Security may be delayed, requiring investments to fund a larger percentage of the household budget initially. A couple waiting until 70 can spend down other assets for eight years before the larger Social Security benefit begins.

That strategy can ultimately create a stronger guaranteed-income floor, but it also exposes the portfolio to larger early withdrawals. If markets fall sharply at 63, the household needs another way to fund spending without repeatedly liquidating depressed stocks.

This is why Social Security delay, cash reserves and investment allocation cannot be planned independently. The portfolio must be designed to finance the bridge safely.

Cash Can Be Valuable Even When Its Return Looks Unimpressive

Holding cash during retirement often looks inefficient during a bull market. Stocks rise, cash yields less and retirees can wonder why hundreds of thousands of dollars are sitting in conservative assets.

The purpose of a cash reserve is not maximizing return. It is creating a source of spending that does not require selling stocks after a major decline.

Morningstar’s 2026 guidance describes a cash bucket covering roughly one to two years of portfolio withdrawals as one possible approach, while emphasizing that withdrawal sequencing should be tailored to the retiree’s tax and portfolio circumstances.

That does not mean every retiree should automatically place two years of total expenses in cash. The relevant amount is the portion of expenses the portfolio actually needs to cover after Social Security, pensions, rent and other income.

The Bucket Strategy Is Useful, but It Is Not Magic

A common retirement design divides assets into multiple buckets. The first contains cash for near-term spending, the second contains bonds or income-producing assets for intermediate needs and the third contains stocks and other growth investments for longer-term objectives.

The psychological appeal is powerful. When stocks fall 25%, the retiree can see several years of spending available elsewhere and may be less tempted to panic-sell equities.

Recent Morningstar research, however, provides an important caution. Some traditional bucket approaches can underperform more systematic withdrawal strategies because continuously holding large cash reserves creates an opportunity cost. Morningstar’s September 2026 research found meaningful differences among bucket designs and emphasized that no single withdrawal framework dominates in every circumstance.

The bucket strategy should therefore be treated as a behavioral and cash-flow tool rather than an investment law. Its value may come partly from helping retirees stick with the portfolio when markets become frightening.

Flexible Spending Can Be More Powerful Than Another Investment Product

One of the strongest defenses against sequence risk requires no new financial product at all. It is the willingness to spend less temporarily after severe market losses.

Suppose a retiree normally withdraws $100,000 annually from investments. After a major market decline, reducing discretionary spending by $15,000 or delaying a vehicle purchase preserves capital at precisely the moment when selling assets is most damaging.

Morningstar’s retirement-income research found that flexible withdrawal strategies can support higher initial spending than rigid inflation-adjusted withdrawals because retirees reduce spending during weak environments.

This flexibility should be established before retirement. A household can identify essential expenses that cannot easily change and discretionary categories such as travel, gifts and major purchases that can be temporarily reduced.

That turns budgeting into a risk-management tool rather than merely an accounting exercise.

A Market Decline Can Also Create Tax Opportunities

A falling market is not purely a threat. It can create one of the better opportunities for retirees completing planned Roth conversions.

Suppose shares inside a traditional IRA fall from $100,000 to $70,000. Converting those shares at the depressed price generates taxable income based on the $70,000 value rather than the prior $100,000.

If the assets subsequently recover inside the Roth, future appreciation can occur in the Roth environment rather than rebuilding the traditional balance. That can reduce future RMDs while shifting more long-term growth into an account designed for qualified tax-free withdrawals.

Taxable brokerage accounts can also create tax-loss harvesting opportunities when appropriate investments fall below their cost basis. The broader lesson is that a downturn should trigger review rather than paralysis.

Do Not Confuse Activity With Good Management

Market declines create a powerful urge to do something. Retirees watch balances fall and naturally feel that failing to act is irresponsible.

Sometimes the best response is simply rebalancing according to an existing plan. If stocks fall below their target allocation, the household may sell some bonds or use available cash to restore the desired balance rather than abandoning equities.

A well-designed portfolio should already assume bear markets will occur. The retirement strategy becomes dangerous when every downturn leads to a new investment philosophy.

Good risk management creates decisions in advance. Panic creates decisions after prices have already moved.

More Complicated Investments Do Not Automatically Reduce Risk

Affluent retirees are frequently offered private credit, structured notes, private real estate, annuities and other alternatives marketed as ways to reduce volatility or produce dependable income.

Some of those products can serve legitimate purposes. The problem arises when complexity itself is mistaken for sophistication.

Private assets can appear less volatile partly because their prices are not updated continuously in public markets. A quarterly appraisal does not necessarily mean the underlying economic value is more stable than a publicly traded asset whose price changes every second.

Structured products can also contain caps, barriers, call provisions, credit exposure and limited liquidity that make the actual return difficult to understand. A retiree should be able to explain how an investment makes money, how it can lose money and how easily it can be sold before committing meaningful capital.

Fees Matter More When the Portfolio Is Large

An investment fee that sounds insignificant as a percentage can become substantial on a multimillion-dollar portfolio. A 1% annual fee on $2.5 million equals $25,000 every year before considering additional underlying fund or product expenses.

That does not mean professional advice is never worth 1%. Comprehensive planning, tax coordination and behavioral coaching can provide enormous value when executed well.

The important question is what the household receives in exchange. Paying 1% for a diversified portfolio that could otherwise be implemented inexpensively is different from paying for extensive planning involving taxes, estate strategy and retirement distribution decisions.

Complex investments should undergo the same scrutiny. High fees, long lockups and uncertain valuations can become particularly painful when a retiree suddenly needs liquidity.

Roth Accounts Can Carry More Long-Term Risk—Within Reason

Asset location can help organize retirement risk. Roth accounts are often attractive places for long-term growth investments because qualified withdrawals can generally be tax-free and the original Roth IRA owner is not subject to lifetime RMDs.

Morningstar’s 2026 withdrawal guidance similarly notes that longer-term, riskier assets may often be well suited to Roth accounts because those dollars tend to be tapped later. That does not mean a retiree should turn the Roth into a speculative trading account.

The allocation still needs to work at the household level. A Roth that is 90% equities may be perfectly reasonable if traditional and taxable accounts contain enough bonds and cash to create a balanced overall portfolio.

Account statements should not be evaluated in isolation. Investment risk belongs to the family balance sheet.

Legacy Goals Can Extend the Investment Horizon

A retiree planning to leave substantial assets to children may have a much longer effective investment horizon than personal life expectancy suggests. Money not expected to be spent during the retiree’s lifetime can remain invested for the next generation.

That can justify maintaining meaningful growth exposure later in life. It can also make Roth assets particularly valuable because many nonspouse beneficiaries must empty inherited retirement accounts within 10 years, while qualified inherited Roth distributions generally receive more favorable income-tax treatment than traditional IRA distributions.

Legacy planning should still begin with purpose rather than tax efficiency. Parents need to decide how much they genuinely want to leave and whether children should receive assets equally, through trusts or in some other structure.

A large ending portfolio is not automatically evidence that the retirement plan succeeded. It may also mean the retirees unnecessarily denied themselves spending they could comfortably have enjoyed.

Estate Planning Is More Than a Trust

Wealth-transfer conversations often focus immediately on trusts. Trusts can be valuable, particularly when beneficiaries need protection or assets require control after death, but they are only one component of estate planning.

Beneficiary designations on IRAs, 401(k)s, insurance contracts and other accounts can determine where substantial wealth goes regardless of what a will says. Those designations should be reviewed after marriages, divorces, deaths and other major family changes.

Families should also discuss the purpose of the money. Adult children who inherit significant assets without understanding their parents’ intentions may make decisions very different from what the parents imagined.

The strongest legacy plan combines legal documents with communication. Wealth transfers more successfully when heirs understand both what they are receiving and why.

The Best Retirement Portfolio Is One You Can Live With During a Crash

Retirement investing is often optimized around expected return, but behavior can overwhelm a mathematically superior portfolio. An aggressive allocation that someone abandons after a 30% decline may produce worse results than a somewhat more conservative portfolio the retiree can maintain.

That makes psychological risk tolerance especially important once paychecks stop. A market decline feels different when the household is simultaneously withdrawing money from the portfolio.

Cash reserves, bonds and flexible spending can help create the confidence needed to leave long-term investments alone. Their role is not necessarily maximizing the spreadsheet’s projected ending value.

Sometimes they are valuable because they prevent the retiree from making the one decision the spreadsheet never modeled: selling everything after the market crashes.

Retirement Should Get Simpler as Wealth Grows

Financial complexity often increases with wealth because investors gain access to more products. That does not mean the retirement plan becomes better.

A household can accomplish a great deal with diversified public-market investments, reasonable cash reserves, an intentional withdrawal strategy and coordinated taxable, Roth and traditional accounts. More complicated products should solve specific problems rather than merely make the portfolio look sophisticated.

The same principle applies to retirement itself. Know how much cash is available, which assets fund the next several years, where growth is occurring, how taxes are being managed and what spending can change if markets decline.

Sequence risk cannot be eliminated because nobody controls when the next bear market arrives. It can be managed by making sure the retiree does not need to respond to that bear market with forced selling.

The first market crash after retirement will eventually come. The successful portfolio is not the one that avoids it. It is the one designed so the household can live through it without allowing a temporary decline to permanently rewrite the rest of retirement.

Intended for educational purposes only. Opinions expressed are not intended as investment advice or to predict future performance. Past performance does not guarantee future results. Neither the information presented, nor any opinion expressed constitutes a solicitation for the purchase or sale of any security. Consult your financial professional before making any investment decisions. Opinions expressed are subject to change without notice.

IMPORTANT DISCLOSURES:

• Investment Advisory and Financial Planning Services are offered through Pure Financial Advisors, LLC. A Registered Investment Advisor.

• Pure Financial Advisors, LLC. does not offer tax or legal advice. Consult with a tax advisor or attorney regarding specific situations.

• Opinions expressed are subject to change without notice and are not intended as investment advice or to predict future performance.

• Investing involves risk including the potential loss of principal. No investment strategy can guarantee a profit or protect against loss in periods of declining values.

• All information is believed to be from reliable sources; however, we make no representation as to its completeness or accuracy.

• Intended for educational purposes only and are not intended as individualized advice or a guarantee that you will achieve a desired result. Before implementing any strategies discussed you should consult your tax and financial advisors.

Author

  • Since 2008, Joe has co-hosted Your Money, Your Wealth®, a consistently top-rated weekend financial talk radio program in San Diego. Joe was ranked #7 out of 200 in AdvisorHub’s Advisors to Watch RIAs (2024) and named to the 2023 Forbes Best-In-State Wealth Advisors list, ranking #9 out of 117 advisors on the list for Southern California

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